How I Work


I work with adults (over 18) on a one to one basis.

I am trained and committed to really hearing you/ really listening to you. I offer you a caring, compassionate and confidential relationship where you can openly and freely explore your thoughts, feelings and emotions as much or as little as you wish to.

I see people face to face/in person, as well as a variety of platforms such as Zoom, WhatsApp, FaceTime, mobile phone call. At the end of our initial session we can have a chat to establish if we would like to continue to work together.

Please note I do not do couples counselling; working only with individuals.

I work within the BACP Ethical Framework, and all sessions last for 60 minutes. I am fully up to date with my Covid vaccinations.


This is absolute unless I have serious concerns for your or another’s safety. In such an instance I would endeavour to discuss the matter with you.

Under the GDPR (data protection) regulations which came into effect in May 2018, I inform you that any information I would hold about you is properly protected – by passwords on my laptop and mobile phone, and by a code that bears no relation to your name on my hard copy files which are kept in a locked filing cabinet.

I am registered with the Information Commissioner’s Office (ICO).

Questions & Concerns

I am based in south Norfolk and I can be contacted for a confidential, informal chat by email or mobile phone.